Groundnut oil is simply another term for peanut oil, which has more saturated fat than canola oil and more polyunsaturated fat than olive oil but a high percentage of monounsaturated fat. Although most polyunsaturated fats have little impact on HDL, they all contribute to the reduction of total and LDL (“bad”) cholesterol. Because HDL travels …
A good diet is essential for a long life. Health conscious people always try to distance themselves from processed food, maida, gluten, and other things. However, have we ever thought of the ill-effects of refined cooking oils that we use in Indian kitchens? The chemical residuals after the refining process leads to numerous health issues …
Why you should be using only cold-pressed oil for cooking Read More »
Aspiring for a better tomorrow is the very basic nature of every human being. Health plays an important role in the achieving it. It is well said that “Quality of life that matters than the Quantity” hence people have started switching their life style to healthier options. Though initially it looks tough to change the …
Almonds are always the first priority for anyone who wants to mix dry fruits in sweet dishes due to their valuable properties of being extremely tasty, and crunchy. Apart from that it also has many nutritional properties benefiting good health. Almonds contain 54% of oil in it which we call Almond Oil or Badam Oil …
Call us ridiculous, but we will say WE LOVE COLD-PRESSED COCONUT OIL, and we have reasons for it. How can one not get enchanted by the tropical goodness, the alluring aroma, and the subtly sweet flavor?Considering the word “coconut” in the name, it’s quite obvious that it definitely holds some great properties. What makes it …
In many ways, modern life has been quite good and advanced, and one of the best examples is being able to learn about delicious food recipes while sitting at home, which was not previously possible. People, on the other hand, are craving foods that are quite unhealthy and can lead to hazardous health benefits. As …
Mouth watering Cheese Corn Tikki with Cold Pressed Groundnut Oil Read More »
Since ages coconut oil is considered to be the most accepted oil for edible purposes in Indian cuisine and for other utilities. The everlasting practice of using coconut oil is receiving global recognition at present and has even poised to greater demand in near future. Let us have a deep insight into the enormous perks …
Enormous Perks of Using Cold-Pressed Coconut Oils Read More »
In today‘s world for any individual, it is hard to select the proper cooking oil due to various factors like geography, a plethora of edible oils, marketing gimmicks, optics, misleading advertisements, non-traditional food, etc. The advent of refined cooking oil came into being in 1985. Until then, only oil seeds like coconut, groundnut, sesame, mustard, etc., were …
A coconut is the edible fruit of the coconut palm (Cocos nucifera), a tree of the palm family. Coconut flesh can be dried or eaten fresh or processed into coconut milk or organic cold pressed coconut oil. India ranks third in the world in coconut oil production. Coconut palms are grown or cultivated in India …
