Cold-pressed oils are natural oils extracted from various seeds or nuts without the use of excessive heat or chemicals. The process involves crushing the raw material at a low temperature and then pressing it to extract the oil. This method helps retain the natural flavour, aroma, and nutritional value of the oil, as the low heat preserves the essential nutrients and antioxidants.

Cold-pressed oils are extracted without heat or chemicals, retaining more nutrients and flavour. Refined oils undergo processing like RBD i.e., Refined, Bleaching and De-odorising, losing some nutrients and having a neutral taste. Cold-pressed oils are healthier and more natural, while refined oils are more processed.

1. Cold-pressed oils provide a wealth of health benefits, thanks to their abundant nutrients and antioxidants. They support heart health, boost immunity, and promote healthy skin. Additionally, these oils possess anti-inflammatory properties and remain stable at high cooking temperatures. Remember to select reputable sources to reap their full health advantages.

Refined oils may pose health risks like Blood Pressure, Thyroids, Cancer due to nutrient loss, trans fats formation, and increased omega-6 fatty acids. High-temperature cooking can create harmful compounds. Opt for healthier alternatives like cold-pressed oils to mitigate these hazards.

Wild honey is sourced from natural honeybee colonies of Western Ghats, collected from a variety of wildflowers in their environment. It is raw, unheated, and unfiltered, retaining its natural enzymes and nutrients. The flavour depends on the plants in the wild area. It’s considered a healthier alternative to processed honey.

Lakadong Turmeric Powder comes from Meghalaya, India. It has high curcumin content, known for its health benefits. Its vibrant colour and intense flavour make it popular for cooking and as a natural food colouring.