Food Oil

Groundnut oil is simply another term for peanut oil, which has more saturated fat than canola oil and more polyunsaturated fat than olive oil but a high percentage of monounsaturated fat. Although most polyunsaturated fats have little impact on HDL, they all contribute to the reduction of total and LDL (“bad”) cholesterol. Because HDL travels

Aspiring for a better tomorrow is the very basic nature of every human being. Health plays an important role in the achieving it. It is well said that “Quality of life that matters than the Quantity” hence people have started switching their life style to healthier options. Though initially it looks tough to change the

Since ages coconut oil is considered to be the most accepted oil for edible purposes in Indian cuisine and for other utilities. The everlasting practice of using coconut oil is receiving global recognition at present and has even poised to greater demand in near future. Let us have a deep insight into the enormous perks

In today‘s world for any individual, it is hard to select the proper cooking oil due to various factors like geography, a plethora of edible oils, marketing gimmicks, optics, misleading advertisements, non-traditional food, etc. The advent of refined cooking oil came into being in 1985. Until then, only oil seeds like coconut, groundnut, sesame, mustard, etc., were