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Author name: Healthy Fibres

Coconut Oil and Aloe Vera for Radiant Skin and Luscious Hair

Few ingredients have as much potential and variety in the field of natural beauty therapies as coconut oil and aloe vera. For millennia, they have each been valued for their nutritional qualities. However, when combined, their advantages are increased and a powerful elixir for skin and hair is provided. We’ll explore the many advantages of […]

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My Grandma’s magic “Avakai Pickle” for Tangy Temptations

I will always remember the comforting scent of my grandmother’s cooking as a youngster, a place where the magic of tradition was unveiled with every family dish. Today, I invite you inside the spiritual journey of producing my grandmother’s favourite delicacy, Avakai Mango Pickle, a culinary masterpiece that represents the essence of our ancestry. A

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How to Nourish Motherhood with Ghee ?

In a quaint village surrounded by lush landscapes, an ancient ritual has stood the test of time: women consume pure ghee during the post- and pre-pregnancy phases. This ceremonial practice, passed down through generations, is thought to bestow strength and vitality on pregnant and new mothers, ensuring a smooth transition into motherhood. The golden hue

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What is the simple tip for beautiful post-pregnancy skin?

Motherhood is the most wonderful emotion in a woman’s life. Pregnancy is a phase that facilitates the same. In the course of pregnancy, a woman’s body passes through many physical and hormonal changes. Stretch marks are one among them which lasts for long and are sometimes scary. Medically it is know as striae or Striae

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Why is Virgin Coconut Oil often called “next to mother’s milk”?

Cold Pressed Oil In a conventional oil extraction process, hard friction elevates the extracted oil’s temperature, altering its natural chemistry and diminishing medicinal value. The cold-pressed method regulates heat, ensuring it doesn’t exceed the surrounding air by more than five or six degrees Celsius. This helps preserve the natural and medicinal qualities, retaining all essential

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How do you care for the mental health of a middle-aged woman?

Women frequently find themselves navigating a distinct stage of life when they approach their 50s. It’s a season of change, introspection, and fresh starts. As priorities and physical conditions change, mental health becomes even more important. We’ll discuss the importance of mental health for women in their 50s, with an emphasis on doable actions and

How do you care for the mental health of a middle-aged woman? Read More »

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