Which oil is best for oil pulling?

An age-old Ayurvedic technique called oil pulling has become more well-known recently as a safe way to enhance mouth health. Spitting out the oil after swirling it about in your mouth for a whileā€”usually 15 to 20 minutesā€”is the method. Advocates assert that oil pulling can eliminate bad germs from the body, whiten teeth, and […]

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